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To live
the Life of
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Gain Back your TRUE POWER

Master your mind now to create the lifestyle of your dreams 

Do you want to live your life’s purposefind fulfillment and
master your your health & wellness?

“I believe that the life, health and prosperity you desire is your birthright”

Hello beautiful, I’m Sandra

I help burnt out mothers, career makers and business owners create the lifestyle of their dreams to reclaim their health, ACHIEVE LIMITLESS wellness and power.
A ‘trapped mindset’, have you heard about this phenomenon?

It takes away our strength, sleep, positive thoughts, destroys our relationship with food….

And we can’t stop it.

Ending up even more stressed about the fact that we are stressed

So we try to suppress it, carrying on as normal, trying to be strong and hold everything together…

hoping our problems will go away, be fixed by a radical diet or even a doctor’s visit but not really knowing who to turn to.

Trust me, I’ve been there too.

We need to first nourish ourselves from the inside out to be able to have the energy to take care of the things we need.

Nothing can take away your power more than a negative mindset can. 

Recognised by Exclusive Life Magazine as one of the best Health Gurus’ in 2019. As a certified and dedicated coach, I’ll show you how to achieve your dream life through a unique FORMULA LIMITLESS WELLNESS a blend of mind empowerment and health & wellness strategies

So you can lead a life that is abundant in health, wealth, love and balance.

Take back your power and transform your life with my unique formula limitless wellness

Begin taking your power back to creating the life of your dreams.
Book a complimentary consultation with me today

Wellness

REDEFINING

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sandra wellness in Spain

Useful Summer Body Fitness Tips from Sandra Wellness in England

Useful Summer Body Fitness Tips from Sandra Wellness in England Summer is one of the most challenging seasons since you need to take care of your body very well. People
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What is the Purpose of Hiring a health & well-being coach in England?

Today’s busy lives have made the jobs of wellness coaches quite noticeable. People are concerned about their health but cannot manage a healthy routine themselves. Therefore, they need the best 
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FREE YOUR MIND

News, programs on tv, emails, Instagram, facebook, linkedin, blogs….omg! I’m stressed right now just thinking about that feeling I just to have of never feeling I GET...
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Learn the health Pillars

Watch Redefining Wellness TV

Reviews

Jesus Perez
-“SANDRA IS AN INCREDIBLE COACH AND LEADER, HELPING PEOPLE AROUND THE WORLD TO TRANSFORM THEIR MINDSET AND CREATE THE HEALTHY LIFESTYLE EVERYONES DESIRE THROUGH HER INSPIRING WORK AND POWERFUL ENERGY”
JESUS PEREZ
Football Coach UEFA PRO, Sports SCIENTIST
gemma sheppard
-“SANDRA IS “THE HEALTH GURU”, SHE IS ONE OF THE MOST INSPIRING COACH FOR WOMAN EVERYWHERE AND IS COMMITTED TO MAKING THE WORLD A HEALTHY AND HAPPIER PLACE TO LIVE”
GEMMA SHEPPART
TV Fashion Stylist in Channel 5
Carlos martinez
-“SANDRA IS AN INSPIRING AND POWERFUL VOICE FOR EVERYONE, MAKING HEALTHY LIFESTYLE, WELLNESS AND PERSONAL DEVELOPMENT CONTENT EASY TO UNDERSTAND, DIGEST AND APPLY IN OUR LIFE.”
Carlos Martínez
Sports Journalist Canal Plus
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