Stay Summer Active with Tips from health & wellness Speaker in England
The scorching heat in the summers makes exercising a tiring task. Many people prefer to stay indoors to beat the heat and thus, miss their daily exercise routine. However, you
Do you want to live your life’s purpose, find fulfillment and
master your your health & wellness?
“I believe that the life, health and prosperity you desire is your birthright”
Hello beautiful, I’m Sandra
I help burnt out mothers, career makers and business owners create the lifestyle of their dreams to reclaim their health, ACHIEVE LIMITLESS wellness and power.
A ‘trapped mindset’, have you heard about this phenomenon?
It takes away our strength, sleep, positive thoughts, destroys our relationship with food….
And we can’t stop it.
Ending up even more stressed about the fact that we are stressed
So we try to suppress it, carrying on as normal, trying to be strong and hold everything together…
hoping our problems will go away, be fixed by a radical diet or even a doctor’s visit but not really knowing who to turn to.
Trust me, I’ve been there too.
We need to first nourish ourselves from the inside out to be able to have the energy to take care of the things we need.
Nothing can take away your power more than a negative mindset can.
Recognised by Exclusive Life Magazine as one of the best Health Gurus’ in 2019. As a certified and dedicated coach, I’ll show you how to achieve your dream life through a unique FORMULA LIMITLESS WELLNESS a blend of mind empowerment and health & wellness strategies
So you can lead a life that is abundant in health, wealth, love and balance.
Take back your power and transform your life with my unique formula limitless wellness
Wellness
REDEFINING
Know about the Benefits of Yoga from sandra wellness in Spain
Yoga is one of the oldest forms of workout that people have been practicing for centuries. It helps a person stay fit both physically and mentally and also enhances his
Effective Fitness Tips To Stay Healthy In The Monsoon
Effective Fitness Tips to Stay Healthy in the Monsoon Is heavy downpour spoiling your morning outdoor workout routine? Do not worry since the best tips from the health & well-being coach
Learn the health Pillars
Watch Redefining Wellness TV
-“SANDRA IS AN INCREDIBLE COACH AND LEADER, HELPING PEOPLE AROUND THE WORLD TO TRANSFORM THEIR MINDSET AND CREATE THE HEALTHY LIFESTYLE EVERYONES DESIRE THROUGH HER INSPIRING WORK AND POWERFUL ENERGY”
JESUS PEREZ
Football Coach UEFA PRO, Sports SCIENTIST
-“SANDRA IS “THE HEALTH GURU”, SHE IS ONE OF THE MOST INSPIRING COACH FOR WOMAN EVERYWHERE AND IS COMMITTED TO MAKING THE WORLD A HEALTHY AND HAPPIER PLACE TO LIVE”
GEMMA SHEPPART
TV Fashion Stylist in Channel 5
-“SANDRA IS AN INSPIRING AND POWERFUL VOICE FOR EVERYONE, MAKING HEALTHY LIFESTYLE, WELLNESS AND PERSONAL DEVELOPMENT CONTENT EASY TO UNDERSTAND, DIGEST AND APPLY IN OUR LIFE.”
Carlos Martínez
Sports Journalist Canal Plus
Previous
Next
