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I lost myself trying to please everyone.. …

I was trying to be..
the perfect mother who dotes and entertains her children 24/7, the perfect worker who always is available and overworking, the perfect wife that is caring yet not demanding, always perfectly groomed, the perfect daughter that lives up to all the expectations her parents want of her, the perfect friend who inspires and helps others around her And then…

Everything went dark

Being so wrapped up in doing the best I could for others and living up to others’ high expectations I entirely forgot about myself.

And so my body started to break down, dropping to an all time low.

After being hospitalised, I found out that my stress hormone Cortisol was running rampant.

Leading a life of stress, depression and health problems became my normal state.

Until one day

I was too weak to get out of bed to simply make my children breakfast. That’s when I body had shut down completely.

Spent out, burnt out..I fell to rock bottom…

I needed to get back control of my body.

I started studying nutrition and dived deep into the books and attended every  personal growth and wellness seminar. Consuming everything there was to do with nutrition, psychology, hypnotherapy, lifestyle until I became an expert.

But it still wasn’t enough.

The pressure to live up to unrealistic expectations of motherhood, the strain of being a polished wife, the undealt trauma of my father’s death.. Then finally I started seeing Mimi a coach that solely focused on:

Now here’s my personal truth …

Tapping into my mindset..

And all those boulders that once crushed my shoulders were finally lifted.

My mind was in a grip of a vicious negative cycle which needed to be broken. Only then did everything else fall into place.

Only then I got my power back..

Changing my mindset gave me that power to take back control in my life, make the right decisions and willingly start to implement REAL improvements in my life.

NOW I’m a leading health & wellness coach, speaker, certified

NLP  Practitioner and Mindset Expert

having committed myself to teaching others that the most powerful cure each of us has, mastering our mind and the power we can extract from it.

Leading us to live the dream version of ourselves that creates the health, wealth, happiness, fulfilling relation-ships and the body you’ve always desired.


“Sandra and her unique holistic formula can help anyone have a better, happier, and healthier life.”
Vicente Guash
President S.T.E Atzaro Group International
“Being a Model for so many years, you stress yourself always to look perfect but you Sandra have helped me release my gilt and obsession with food. Her Limitless Wellness formula is mind blowing, now after your program I feel I can maintain a bright, healthy and happy life! Thanks for helping me heal my mind and body”.
Judith Petit
International Model
- “Working with Sandra has been life-changing for me. Through her guidance, advice and abundant supply of support and encouragement I have been able to find freedom, comfort, and enjoyment in eating healthy, my energy sky rocket since I start working with her. Sandra Limitless Wellness formula helped me to flourish in all aspects of my life. Sandra has truly made a positive impact on my life and well-being nutritionally, emotionally and spiritually!
Marissa Cooper
“Flexible.Intuitive. Caring. From our first coaching session toguether Sandra helped me clarify my thoughts on my career transition and identify what I needed to do to move forward. Sandra helped me see the light at the end of the tunnel by breaking down the steps I needed to take to move forward. I would highly recommend Sandra as both career and personal coach, in fact this combination is what makes Sandra such a wonderful coach and human being to work with, her positive attitude is remarkable I definitely work with her again!
Rebeca Fernandez
CEO Golden Human Capital
“Sandra, you always have an amaizing way of connecting to people. It’s a gift, you’re special. I highly recommend Sandra for life, health and business coaching. Sandra is the perfect psychological reinforcement with her optimistic vitality and consistent support.”
Editor Exclusive Life Magazine
“ Sandra has really helped me improve my performance and realize more of my potential. I’ve been working with Sandra about six months now and I’m more than satisfied with the results. Sandra helped me to identify and gain clarity on my personal and professional goals, make significant progress to them, get rid of stress and anxiety and break up through patterns that were holding me back. Sandra employed various tools and techniques to help me unlock my potential, from classic coaching techniques to NLP and hypnosis”.
CEO Deep focus LONDON
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