I lost myself trying to please everyone.. …
I was trying to be..
the perfect mother who dotes and entertains her children 24/7, the perfect worker who always is available and overworking, the perfect wife that is caring yet not demanding, always perfectly groomed, the perfect daughter that lives up to all the expectations her parents want of her, the perfect friend who inspires and helps others around her And then…
Everything went dark
Being so wrapped up in doing the best I could for others and living up to others’ high expectations I entirely forgot about myself.
And so my body started to break down, dropping to an all time low.
After being hospitalised, I found out that my stress hormone Cortisol was running rampant.
Leading a life of stress, depression and health problems became my normal state.
Until one day
I was too weak to get out of bed to simply make my children breakfast. That’s when I knew..my body had shut down completely.
Spent out, burnt out..I fell to rock bottom…
I needed to get back control of my body.
I started studying nutrition and dived deep into the books and attended every personal growth and wellness seminar. Consuming everything there was to do with nutrition, psychology, hypnotherapy, lifestyle until I became an expert.
But it still wasn’t enough.
The pressure to live up to unrealistic expectations of motherhood, the strain of being a polished wife, the undealt trauma of my father’s death.. Then finally I started seeing Mimi a coach that solely focused on:
Now here’s my personal truth …
Tapping into my mindset..
And all those boulders that once crushed my shoulders were finally lifted.
My mind was in a grip of a vicious negative cycle which needed to be broken. Only then did everything else fall into place.
Only then I got my power back..
Changing my mindset gave me that power to take back control in my life, make the right decisions and willingly start to implement REAL improvements in my life.
NOW I’m a leading health & wellness coach, speaker, certified
NLP Practitioner and Mindset Expert
having committed myself to teaching others that the most powerful cure each of us has, mastering our mind and the power we can extract from it.
Leading us to live the dream version of ourselves that creates the health, wealth, happiness, fulfilling relation-ships and the body you’ve always desired.